There are numerous benefits obtained hearing or attending the Holy Mass. A Holy mass is different from Sunday service because of the celebration of the Holy Eucharist. There are also 16 graces obtained from assisting at Mass.
benefits and grace from holy mass

Prayer to Obtain the Grace of all the World's Masses

Eternal Father we humbly offer Thee our poor presence and that of the whole of humanity from the beginning to the end of the world at all the Masses that ever have or ever will be prayed.  We offer Thee all the pains, suffering, prayers, sacrifices, joys and relaxations of our lives, in union with those of our dear Lord Jesus here on earth.  May the Most Precious Blood of Christ, all His blood and wounds and agony save us, through the sorrowful and Immaculate Heart of Mary.  Amen! (This prayer should be prayed daily, and made known.)


Dear St. Philomena pray for us that purity of mind and heart which lead to the Perfect Love of God!
God Must be pursued and the more you chase him, the more you catch him  (Maimonedes).

16 Graces Derived from Assisting at Mass

1. The Mass is Calvary continued.

2. Every Mass is worth as much as the sacrifice of Our Lord's life, sufferings and death.

3. Holy Mass is the most powerful atonement for your sins.

4. At the hour of death the Masses you have heard will be your greatest consolement.

5. Every Mass will go with you to judgement and plead for pardon.

6. At Mass you can diminish more or less temporal punishment due to your sins, according to your fervor.

7. Assisting devoutly at Holy Mass you render to the humanity of Our Lord the greatest homage.

8. He supplies for many of your negligences and omissions.

9. He forgives the venial sins which you have not confessed.  The power of Satan over you is diminished.

10. You afford the souls in Purgatory the greates possible relief.

11. One Mass heard during life will be of more benefit to you than many heard for you after your death.

12. You are preserved from dangers and misfortunes which otherwise might have befallen you.  You shorten your Purgatory.

13. Every Mass wins you a higher degree of glory in Heaven.

14. You receive the Priest's blessing which Our Lord ratifies in Heaven.

15. You kneel amidst a multitude of Holy Angels, who are present at the adorable Sacrifice with reverential awe.

16. You are blessed in your temporal goods and affairs.

In eternity, we shall fully realize that it was certainly worthwhile to have assisted at Holy Mass daily.
Pray For Priests That They May Offer The Mass With Holy Love And Reverence.
St. Bonaventure said:  "that whoever neglected Our Lady would perish in his sins and would be damned".

Reasons Why Should You Go To Mass Every Day

1. "The Mass is the most perfect form of prayer!" (Pope Paul VI).

2. For each Mass we hear with devotion, Our Lord sends a saint to comfort us at death (revelation of Christ to St. Gertrude the great).

3. Padre Pio, the stigmatic priest, said, the world could exist more easily without the sun than without the Mass.

4. The Cure' d' Ars, St. Jean Vianney said, if we knew the value of the Mass we would die of joy.

5. A great doctor of the Church, St. Anselm, declares that a single Mass offered for oneself during life may be worth more than a thousand celebrated for the same intention after death.  St. Leonard of Port Maurice supports this statement by saying that one Mass before death may be more profitable than many after it.

6. "The Holy Mass would be of greater profit if people had it offered in their lifetime, rather than having it celebrated for the relief of their souls after death." (Pope Benedict XV).

8. Once, St. Teresa was overwhelmed with God's Goodness and asked Our Lord, "How can I thank you?"  Our Lord replied, "ATTEND ONE MASS."

9. The Blessed Virgin Mary once told Her faithful servant Alain:  "My Son so loves those who assist at the Holy Sacrifice of the Mass that, if it were necessary He would die for them as many times as they've heard Masses."
(Page 107, last paragraph of "Explication Du Saint Sacrifice De La Messe" parle R.P. Martin de Cochem Friere - Mineur Capucin.)

Prayers After Mass And Communion

Read prayer after receiving Holy Communion - Anima Christi

Prayer Before a Crucifix

Look down upon me good and gentle Jesus, while before Thy face I humbly kneel and with burning soul pray and beseech Thee to fix deep in my heart lively sentiments of faith, hope and charity, true contrition for my sins and a firm purpose of amendment, while I contemplate with great love and tender pity Thy Five Wounds, pondering over them within me and calling to mind the words which David Thy prophet said of Thee my Jesus, "They have pierced My Hands and My Feet, they have numbered all My Bones."   (Ps. 21, 17-18)
Our Father, Hail Mary, Glory Be, for our Holy Father's intentions;
Plenary indulgence when said after Communion; (S. Paen, Ap., 2 Feb 1934)

An indulgence of 300 days.  An indulgence of 7 years, if recited after Holy Communion (St. Ignatius Loyola).


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